Maria believes that good body weight, health, and overall wellness are not about having unlimited dieting willpower, exercising obsessively, or being lucky; they are a result of discovering who you are, what you want, envisioning your best self, and charting your course to live a truly authentic and balanced life.
As a Registered Dietitian, Maria masterfully guides clients to pursue and achieve a better balanced body – physically and mentally through a 5 step process: Reflect, Think, Envision, Plan, Act.
Maria’s Workbook will help you:
- Make peace with food
- Discover what you want from your weight and body
- Make your dream a reality
- Create your best diet plan
- Chart your course toward health and wellness
- Take charge of your destiny
- Find energy, enlightenment, purpose and passion.