I would love to get to know you! I am enamored by hearing others’ stories and am amazed that no matter whom I meet, I find that we have something in common.
I am a Registered Dietitian/Nutritionist, Fitness Trainer, Health and Wellness Coach and Master Resilience Trainer. Does that mean I have always had perfect weight, health, and wellbeing? Absolutely NOT! But through my trials and tribulations, I realize that my thoughts and attitude drive all my outcomes and I can choose to become a victim of my circumstances or a victor over them. I choose to be the victor!
My life is blessed in many ways:
I love being active taking long walks, hiking, biking, playing tennis, practicing yoga and lifting weights. My eating reflects wholesome food, in moderation, shared with family and friends.
We are an Army family: I served as a dietitian in the Army a few (okay maybe a lot of) years ago. My loving, dedicated, and hardworking husband of 28 years has served for 34 years as an Army officer and pilot. Our three young-adult children who give my life purpose, passion and joy all serve in the army as well. Every day is a new realization of the person I am becoming. I cherish the fact that my life continues to grow and evolve but knowing that I am the Master of my Destiny.
Working one-on-one with clients and through speaking engagements and workshops, I focus on whole body health through food, fitness, and finding a purposeful, passionate life.I have coached thousands of people struggling to achieve better weight and health. I can’t wait to help you discover more energy, enlightenment, and empowerment by living life in balance. Let’s take the journey together!
A Note from Maria:
My philosophy is based around this saying:
“Watch your thoughts, they become words.
Watch your words, they become actions.
Watch your actions, they become habits.
Watch your habits, they become your character.
Watch your character, it becomes your destiny.”
Weight loss is not about following the latest fad diet; it’s about knowing your health vision and creating a plan to become that person.
I would love to guide you on your journey. Contact me today to get started.
Maria McConville MS,RDN,CPT,CWC
- Academy of Nutrition and Dietetics (AND) eatright.org
- American Council on Exercise (ACE) acefitness.org
- Nutrition Entrepreneurs (NEdpg) nedpg.org
- Northern Virginia Dietetic Association (NVAND) northernvirginiadietitians.org
- Wellcoaches wellcoach.com
- Bachelor of Science: Nutrition and Dietetics
- Master of Science: Public and Community Health